kenyan coffee beans online

Learn the Tips of Pairing Kenyan Coffee with Other Food Items

What’s the best way to match coffee with food? The barista is the coffee world’s sommelier, and the sense of taste is his or her most significant tool. Using your sense of taste, you may design coffee and food flavor combos that you can recommend to your customers for an even better experience. You can buy premium Kenyan coffee beans and give them a try with different food flavors to understand what might go best.

A mug of hot espresso after a winter sledging session in the mountains, or your first cup of coffee with plenty of cream and sugar – the way things taste may transport you to memorable events years, if not decades, ago. If you buy Kenyan coffee online and try it at home with your favorite flavor profile, might make your day.

Taste A Variety Of Foods All Of The Time To Improve Your Skills:

The Flavor Wheel was not in the hands of any of the professional tasters when they were born. Practice helps you become perfect, and that we all know. Try pure Kenyan coffee beans with bagels or a pretzel which might help you explore some wonderful flavor profiles.

Although there are many parallels between wine and coffee tasting, they are not completely interchangeable. While wine is decanted to allow oxygen to impact the scents and flavors, coffee’s flavor does not improve with time. Coffee’s fragrant properties deteriorate over time.

If You Are Going To Taste Something, Make Sure You Do So Consciously:

The same criteria apply to tasting wine and coffee: the fragrance gives you a broad impression, and the acidity, sweetness, saltiness, and bitterness, as well as the balance between them, are the things to look for in the taste. The feel, smell, and color of the drink all tell you something in both pure Kenyan coffee beans and wine. In practice, it boils down to focusing on the flavor and quality of the product.

Pairing Flavors Can Be Done By Emphasizing Similarities Or By Forming Contracts:

The fact that there are no right or incorrect responses is something that both wine and coffee tasting have in common. Both gurus agree that the first step in combining flavors is to taste each component independently. After that, consider which flavors will complement and emphasize each other and which will not.

Adding milk to coffee is a common technique to change the flavor, but milk can also help to reduce acidity. Milk improves the chocolaty qualities of coffee, which can be emphasized by matching white coffee with milk chocolate, for example. Serving a coffee with crisp acidity and berry overtones, such as pure Kenyan coffee beans, with a decadent treat like chocolate cake creates a good flavor match.

Also Read: A Guide to Caffeine Content in A Cup of Coffee

A Guide to Caffeine Content in A Cup of Coffee

Coffee is rich in caffeine content. In fact, it is one of the largest dietary sources of caffeine. It is said that one cup of coffee provides nearly 95mg of caffeine.

However, the amount of caffeine entering the body ranges from about zero to more than 500mg, depending on the type of coffee drink.

So let’s first explore the factors that determine the amount of caffeine.

 

4 Factors that Determine the Caffeine Content

 

Coffee Bean Type

Coffee beans come in different varieties and each variety typically has a different amount of caffeine.

Roasting Process

Lightly roasted beans contain more amount of caffeine in comparison to darker roasted ones. However, darker roasted coffee beans possess a deeper flavor.

Coffee Type

The caffeine amount may vary according to the type of coffee like espresso, brewed coffee, decay coffee and instant coffee.

Size of serving

The amount of caffeine present in one cup of coffee ranges from 30ml-700ml.

 

Determining the Caffeine Content

 

The type of coffee you are consuming serves as the most significant determinant of the content of caffeine.

Espresso

You can make espresso by impelling a little amount of steam or hot water via grounded coffee beans.

Espresso is known to contain more amount of caffeine per volume compared to regular coffee. However, while espresso is served in small amounts, it typically has less caffeine per serving.

In one shot of espresso of about 30ml-50ml, there is nearly 63mg of caffeine. Thus, if you sip a double shot of espresso, you will consume nearly 125mg of caffeine.

Brewed Coffee

The most usual way of making coffee is brewing. Pour boiling or hot water on grounded coffee beans and prepare your brewed coffee.

However, brewed coffee, also known as regular coffee has caffeine of nearly 70mg-140mg.

Instant Coffee

You can make instant coffee from brewed coffee. Instant coffee is usually dry, large pieces that dissolve in the water.

Add one or two teaspoons of dried coffee to hot water for preparing instant coffee. You don’t need to brew.

Interestingly, the caffeine amount in instant coffee is lesser than in regular coffee. It is said that once cup of instant coffee contains approximately 30mg-90mg caffeine.

Decaf Coffee

Well, don’t go with the name as decaf coffee has coffee. The amount of caffeine present in decaf coffee may vary based on the variety, ranging from 0-7mg per cup.

However, an average cup of decaf coffee contains about 3mg of caffeine.

Some varieties may have higher caffeine contents. It typically depends on the coffee type, de-caffeination process as well as cup size.

Do you need to worry about Caffeine?

Now you already know that coffee is rich in antioxidants. In fact, several researches have shown that coffee is good for health.

However, many studies show that higher consumption of caffeine can cause adverse effects to health like sleep disruptions, restlessness and anxiety.

If you consume 400mg-600mg of caffeine each day, you don’t have fret as it won’t cause any adverse effect.

The fact is that drinking about four to six cups of coffee each day can harm your body.

With that said, the effects of caffeine on health vary from person to person. While you might be sensitive to it, others may stay unaffected even by higher amounts of intake.

Just sip cups of pure Kenyan coffee beans and check the amount that suits you.

Are you wondering where to get pure Kenyan coffee beans?

Buy premium Kenyan coffee beans online at Kahawa Safi at affordable prices. We have a wide collection of high-quality Kenyan coffee beans.

Order today to get it deliver at your door in as little time as possible.

buy pure kenyan coffee beans

Things You Should Know about Coffee And Antioxidants

Like any other coffee lovers, you might also put forward the antioxidants of coffee to testify that your favorite beverage is healthy.

However, opinions on it may vary from one person to another. While some may regard coffee as vitalizing and healthy, others may claim it to be harmful and addictive.

So are antioxidants really beneficial to health? Do antioxidants outweigh the sleepless nights that caffeine can cause?

Well, if you dig into the researches and evidences, most of the studies executed on this beverage and its effect on health will show that it is beneficial.

Research has shown that one of the most significant sources of antioxidants in human edibles is coffee.

Thus, let’s us today delve into the essential facts that every coffee fanatic should know about the impressive content of antioxidant in coffee.

Coffee is Rich in Many Potential Antioxidants

If you might be aware that free radicals attack our body constantly that eventually destroy essential molecules such as DNA and proteins.

Antioxidants are known to demobilize these free radicals. They prevent human body from aging as well as several diseases, including cancer.

So one of the edibles that is specifically loaded with various potential antioxidants is coffee. The beverage has antioxidants, including polyphenols and hydrocinnamic acids.

While polyphenols protects the body from cancer, type 2 diabetes, heart disease and more, hydrocinnamic acids helps in disarming free radicals and also, warding off oxidative stress.

The Most Significant Dietary Antioxidants’ Source

If you consume coffee everyday, it means you devor nearly 1-2 grams of antioxidants each day.

In the Western diet, beverages supply the largest amount of antioxidants. You will be interested to know that beverages offer about 79% of dietary antioxidants; whereas, 21% of it come from food.

Thus, people are typically more inclined to consuming drinks loaded with antioxidants than foods.

Moreover, a study was conducted to measure the content of antioxidants in different foods. And coffee achieved the 11th position in it, leaving behind various kinds of berries.

People consume many cups of the beverage each day and berries less. Thus, although berries are richer in antioxidants level, the amount of antioxidants entering our body comes from coffee.

Coffee lowers the risk of several diseases

Coffee is known to lower the risk of various diseases. Studies have shown that people who drink coffee almost regularly have lower chances (23-50%) to suffer from Type 2 diabetes.

Every cup can reduce the risk of this disease up to 7%.

What’s more, coffee is good for liver. Many studies have seen that coffee drinkers had lowered the risk of stroke, heart diseases, and also colorectal cancer.

Moreover, if you consume coffee regularly, chances of suffering from Parkinson’s and Alzheimer’ds disease decrease by 32%-65%.

Another interesting fact is that coffee can help in eliminating depression in women, thereby improving the mental health.

Overall, keep in mind that there are many edibles that contain a high amount of antioxidants. But coffee is one of the biggest sources out of all.

If you want to ensure optimal health, it is always best to eat fruits and vegetables, besides enjoying several sips of premium quality coffee beans.

And for those who want to consume high quality coffee beans, browse the collection of coffee beans at Kahawa Safi. You will find 100% pure Kenyan coffee beans at reasonable prices.

Buy premium Kenyan coffee beans online at Kahawa Safi and enjoy the best sips of coffee every morning.

buy kenyan coffee beans

Instant coffee – What it is and how it’s different from regular coffee

INSTANT COFFEE

Instant Coffee is a beverage derived from brewed coffee beans that enables people to quickly prepare hot coffee by adding hot water to the powder or crystals and stirring. Basically, instant coffee is just regularly brewed coffee with nearly all the water removed. It’s not that mysterious of a process at all and there is no strange chemical alteration that goes on. Instant coffee is still pure coffee. You may also hear instant coffee referred to as coffee powder, soluble coffee or crystal coffee. Typically, instant coffee is made with Robusta coffee beans rather than the more expensive Arabica coffee beans. Instant coffee has been widely used for decades because of its convenience as it allows people to make coffee without any equipment.

Since its invention, researchers have sought to improve instant coffee in a variety of ways. For example, some of the early powdered versions did not dissolve easily in water, leaving clumps of damp powder floating in the cup. Coffee aroma dissipates easily, and manufacturers have tried to develop treatments that will make a jar of instant coffee smell like freshly ground coffee when it is opened. More modern manufacturing processes make instant coffee granules that look more like ground coffee. A major goal has been to produce instant coffee that tastes as much as possible like the freshly brewed beverage.

The Manufacturing Process

The manufacture of instant coffee begins with brewing coffee in highly efficient extraction equipment. Softened water is passed through a series of five to eight columns of ground coffee beans. The water first passes through several “hot” cells (284-356°F, or 140-180°C), at least some of which operate at higher-than-atmospheric pressure, for extraction of difficult components like carbohydrates. It then passes through two or more “cold” cells (about 212°F, or 100°C) for extraction of the more flavorful elements. The extract is passed through a heat exchanger to cool it to about 40°F (5°C). By the end of this cycle, the coffee extract contains 20-30% solids.

Filtration and concentration After a filtering step, the brewed coffee is treated in one of several ways to increase its concentration. The goal is to create an extract that is about 40% solids. In some cases, the liquid is processed in a centrifuge to separate out the lighter water from the heavier coffee extract. Another technique is to remove water by evaporation before cooling the hot, brewed extract. A third alternative is to cool the extract enough to freeze water, and then mechanically separate the ice crystals from the coffee concentrate.

Recovery of aromatic volatiles Part of the enjoyment of making and drinking coffee is smelling the aroma. During the several steps of the manufacturing process, volatile aromatic elements are lost; they must be returned in a later step to produce an attractive instant coffee product. Aromatics can be recovered during several stages of the manufacturing process. For instance, gases released during the roasting and/or grinding processes can be collected. Ground, roasted coffee can be heated to release additional aromatic gases. Passing steam or appropriate solvents through a bed of ground, roasted coffee can strip and capture aromatic components. Aromatic oils can be expressed from spent coffee grounds by exerting pressure in. Gases can also be distilled from coffee extract after the brewing process is complete.

To preserve as much of the aroma and flavor as possible, oxygen is removed from the coffee extract. This is accomplished by foaming other gases, such as carbon dioxide or nitrogen, through the liquid before it enters the dehydration phase of the manufacturing process.

Dehydration Two basic methods are available for converting the liquid coffee extract to a dry form. Spray drying is done at a higher temperature, which affects the taste of the final product, but it is less costly than freeze drying.

Spray drying – The spray-drying method of making instant coffee is almost as instantaneous as brewing the coffee. The transition from liquid coffee to instant coffee takes only 5 to 30 seconds.  In this method, coffee or concentrated coffee is sprayed from a high tower in a large hot-air chamber. As the droplets fall, the remaining water evaporates. Dry crystals of coffee fall to the bottom of the chamber. Unfortunately, in this process, the high temperatures tend to affect the oils of the coffee and more of the flavor is lost. Also, it often produces too fine of a powder. To make the powder acceptable for consumers, the grains are fused together with additional processing that involves steam. In some cases, the coffee powder is then supplemented with additional flavor and aroma compounds to better simulated fresh coffee.

Freeze drying – The freeze-drying method preserves the most ‘coffee flavor,’ but it’s likely that you will pay more for freeze-dried instant coffee, but the flavor difference is worth it. The coffee or a coffee concentrate (made by freeze concentration) is rapidly frozen to around -40 F (also, -40 Celsius). It’s then placed into a drying chamber; a vacuum is created in the chamber and then the chamber is heated. As the frozen coffee warms up, the frozen water rapidly expands into gas in a process called sublimation. What’s left is dry grains of coffee.

Packaging Instant coffee particles are hygroscopic meaning they absorb moisture from the air. Consequently, they must be packaged under low humidity conditions in a moisture-proof container to keep the product dry until purchased and opened by the consumer. Also, to prevent loss of aroma and flavor, the product is packaged in a low-oxygen atmosphere, usually carbon dioxide or nitrogen.

Uses of Instant Coffee

  • Instant coffee is often used on the go and in places where there is no proper kitchen such as on trains, at drink kiosks, and in offices.
  • Even if you don’t care for a whole cup of instant brew, you can still use instant coffee to add a tasty touch to other drinks like hot cocoa.
  • Instant coffee is often much more effective at infusing a recipe with coffee-flavor in cooking and baking than fresh liquid coffee.
  • Instant coffee is also a major ingredient in Caffenol-C, a homemade developing liquid for black-and-white photos. Interestingly, the cheaper the brand of instant coffee, the better it usually works for developing photos.
  • The main byproduct of the instant coffee production process is spent coffee powder. This powder can be used as biomass, for example to produce heat used in the manufacturing process.

Differences between Instant coffee and regular coffee

Each has its own advantage and disadvantage. If you are after convenience, you will prefer instant coffee over regular coffee. If it is the taste that you are after, you may opt to go for regular coffee despite the preparation that you need to do before you enjoy your first cup.

Other advantages of instant coffee include speed of preparation, lower shipping weight and volume than beans or ground coffee (to prepare the same amount of beverage), and longer shelf life. Instant coffee also reduces cleanup since there are no coffee grounds so it has a lower environmental footprint than other preparation methods.

Preparation – instant coffee is very easy to prepare. You do not need to have a lot of time to have the instant mix. You simply have to add hot water and you instantly have your coffee ready to drink. Instant coffee is the type of drink intended for those who are in a hurry. For those who want to enjoy a more premium cup of drink and can dedicate the time to wait for it to be prepared, instant coffee is probably not something they will enjoy. Regular coffee on the other hand has to be brewed in order for it to be enjoyed. You have to prepare your materials and coffee maker and allot of few minutes for brewing time before enjoying it.

Taste – When it comes to taste, regular coffee gives a stronger and bolder flavor, stronger aroma and is full bodied. The instant mix, due to the processes it has already undergone for it to be instant and easy to prepare, loses some of its flavor. You may need to use more to enjoy a bolder taste. The aroma of regular coffee is also more distinct and bolder. The aroma of instant coffee tends to be milder and whether you make a mild or strong cup of coffee, the aroma tends to be the same.

Price – Regular coffee is more expensive than instant coffee despite undergoing additional processing and thus has more operational expense but is still less expensive than regular coffee. The higher premium of regular coffee is primarily due to the taste that it promises to deliver. Coffee, after all, is a beverage and for food and beverage choices, better taste means a heavier price tag.

Caffeine level – Instant coffee generally has a slightly reduced caffeine level compared to freshly brewed coffee. If you’re concerned about getting too much caffeine, this could be a benefit for you. More caffeine isn’t necessarily always a good thing however, as it will impact each individual differently. Decaf instant coffee is made by decaffeinating the coffee beans prior to brewing and powdering them.

Health Effects – There may be a small difference in terms of antioxidants, vitamins, minerals and caffeine levels. The main difference is found in potassium levels, with ground coffee having more than double the potassium of instant. There is evidence to suggest that the antioxidants are comparable in instant and ground coffee, with one study finding that instant coffee actually had more of some antioxidants. We need to remember that we can find high amounts of antioxidants in our fruits and vegetables too however, coffee isn’t the sole source in our diet.

For unknown reasons, instant coffee may decrease iron absorption compared to regular coffee. Normally, the intestines absorb about 5.88% of the iron you ingest. With regular drip coffee, that percentage is reduced to 1.64%. With instant coffee, it’s 0.97%. You can avoid any malabsorption of iron due to coffee consumption by drinking coffee one hour or more before eating. Also, don’t drink coffee for several hours after eating.